RETREATS

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Yoga for Stress Relief

Specifically aimed at reducing stress and anxiety.

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Restorative Yoga

It is all about relaxation and rejuvenation.

READY TO CHANGE LIVES? BECOME AN INSTRUCTOR!

STEP INTO HEALTHY WELLBEING

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Aeriel Yoga

Helps engage your core, upper body, and stabilizer muscles more intensely than traditional yoga.

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Hatha Yoga

Emphasis on physical postures (asanas), breathing techniques (pranayama), and meditation.

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Vinyasa Yoga

Enjoy body movement, creativity, and the synchronization of breath and motion.

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YIN Yoga

Drove deep into more meditative and relaxing experience.