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Ashtanga and Hatha Yoga Training Program

Ashtanga and Hatha Yoga Training Program

with Atri yoga school

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AYM Yoga offers structured training in both Ashtanga and Hatha Yoga styles. The program includes posture practice, breathing, and meditation. It helps improve strength, flexibility, and discipline.

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Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Balak Nath, Temple, Street, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192

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Your Instructor
Atri yoga school

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