Yoga and Meditation Training Course

Yoga and Meditation Training Course

with Atri yoga school

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Atri Yoga School offers yoga classes designed to improve physical health and emotional wellbeing. The courses include yoga postures, breathing techniques, meditation, and relaxation practices. The training encourages students to develop mindfulness and integrate yoga into their daily lifestyle.

Course Details

Level
Basic, Practice, Intense
Focus
Arms, Eyes, Hamstrings, Legs, Hands, Head, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Balak Nath, Temple, Street, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192

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Your Instructor
Atri yoga school

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