Yoga Sadhana and Meditation Training

with Yog Sadhna

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Yog Sadhna Rishikesh offers yoga training programs focused on disciplined practice and spiritual growth. The courses include Hatha Yoga, pranayama, meditation, and yogic philosophy. Students learn techniques that support physical health and mental clarity.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Style

Location

D-22 Laxman Jhula Enclave, near Police Station, Tapovan, Uttarakhand 249192

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Yoga Sadhana and Meditation Training

Course Details

Level

Focus

Style

Location

Your Instructor

Yog Sadhna

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