Yoga and Meditation Training Course

Yoga and Meditation Training Course

with The Sun Yoga

(0 reviews)

The Sun Yoga offers yoga programs designed to improve flexibility, strength, and mental balance. The courses include yoga postures, breathing exercises, and meditation practices suitable for beginners and experienced practitioners.

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Ghughtayni Talli, behind Swami Samarpan Ashram, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192

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Your Instructor
The Sun Yoga

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