Yoga and Mindfulness Training Program

with Lotus yoga studio

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Lotus Yoga Studio offers yoga classes designed to improve flexibility, posture, and mental clarity. The courses combine yoga postures, breathing exercises, and meditation practices for overall wellbeing.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Style

Location

near om beach cafe, Laxman Jhula, Rishikesh, Uttarakhand 249302

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Yoga and Mindfulness Training Program

Course Details

Level

Focus

Style

Location

Your Instructor

Lotus yoga studio

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