Advanced Yoga Practice and Awareness Program

with Shree Maha yoga school

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Asana Yoga Rishikesh specializes in posture-based yoga training. The courses focus on alignment, flexibility, and strength. Students learn correct techniques of yoga postures to improve body balance and reduce injury risk.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, IT Band, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Style

Location

near Pyramid Cafe, Laxman Jhula, Rishikesh, Uttarakhand 249302

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Advanced Yoga Practice and Awareness Program

Course Details

Level

Focus

Style

Location

Your Instructor

Shree Maha yoga school

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