Power Yoga

Power Yoga is a beginner-friendly, elective style of HATHA Yoga with scientific base to help you out. It has legacy of ancient traditions including Asana, Pranayama, and yogic cleaning procedure. We emphasize the fitness aspects of yoga, providing you with an incredible mind/body workout. Why to go for power Yoga? If you look odd in fitted clothes; If you feel fatigue or sleepy; If sometimes you tend to forget things; If you crave for little extra energy; If you are overweight or under weight; If you feel stressed with work; If you feel stiffness in your body; power yoga is the best thing for you to practice.