Traditional yoga

with Pragya Yog Sansthanam(PYSM) YOGAppragya

(0 reviews)

Traditional Yoga Practice: A Holistic Approach It emphasizes the union of mind, body, and soul, creating harmony among all three. Traditional yoga practice teaches mindfulness, awareness, and balance, guiding individuals to live life fully, not just during yoga sessions but throughout the day.

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Course Details

Level

Basic,Practice

Focus

Abs,Eyes,Hips,Knee,Shoulders

Style

Hatha,Ashtanga

Location

C-27 /61, opp. Sampurnanand Sanskrit University, Das Nagar Colony, Jagatganj, East Gate, Varanasi, Uttar Pradesh 221002

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Your Instructor

Pragya Yog Sansthanam(PYSM) YOGAppragya

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