Yoga At Studio

Amritam Yoga classes enhance your overall quality of life, promoting a healthy body, sound mind, and stress-free lifestyle through yoga. We offer a variety of yoga styles, including: Traditional yoga: Focused on achieving mental peace, joint mobility, and flexibility. Hatha yoga : Benefits include improved stamina, muscle strength, and stability. Ashtanga yoga : Aims to enhance focus, calmness, and flexibility. Power Yoga : Specifically designed for weight loss. Yog Nidra : Helps alleviate anxiety and stress, promoting a sense of calm.