Yoga and Meditation Classes

At Shiva Yog – yoga with Kavita Tripathi, we offer a wide range of online yoga sessions tailored to meet the unique needs and goals of individuals of all ages and body types. Our experienced instructors provide personalized guidance based on specific ailments such as getting relief from PCoS, PCoD, thyroid & hormonal problems, joint pain, BP, diabetes, difficulty in conceiving, mental stress, anxiety, depression, etc. as well as fitness objectives such as weight loss, waist loss, inch loss, fat loss, etc., ensuring each practice is safe, effective, and enjoyable.